This weight-lifting leather belt is useful for body-builders, heavy workout freaks, weight-lifting guys, and gym-goers.

You can use the weight-lifting leather belt for spinal support when you are doing heavy squats and deadlifts where the weight-lifting is up to 80% of the maximum.

We do not recommend using it under blood pressure issues. Consult your doctor when you wish to use it.

When wearing the belt during heavy workouts like squats and deadlifts, prevents serious injuries.

Yes, this belt is ideally suitable for men and women.

When you are suffering from back and spine issues, muscle weakness, leg sprains, injuries, and blood pressure fluctuations, do not use the belt for heavy workouts. Ask your fitness professional before using.

Beginners can preferably use this belt for safety and comfort. As there won’t be any chance for injuries and pains, you won’t feel discomfort.

No. Wearing the belt appropriately does not cause any side effects. But, if you are using it for the first time, follow the strict guidance of your fitness professional to wear the belt. Otherwise, it causes pressure in the abdominal muscles and causes spine problems. 

The velcro strap is stitched perfectly well to the fabric material. So, it does not tear off easily during workout or maintenance. But, we recommend cleaning safely without pressure when washing the belt.