NourishVitals Sunflower Raw Unroasted Seeds + Flax Raw Unroasted Seeds, 200gm Each

Yes, NourishVitals Sunflower Raw Unroasted Seeds and NourishVitals Flax Raw Unroasted Seeds are healthy as they are rich in various nutrients and help you attain a balanced diet. This apart, they offer several health benefits.

These seeds alone cannot help you lose weight, but you can include them in your weight loss program. Have them instead of the unhealthy junk foods when hunger pangs bother you. You can also use these seeds to enhance the nutritional values and flavors of your healthy meals.

Both NourishVitals Sunflower Raw Unroasted Seeds and NourishVitals Flax Raw Unroasted Seeds contain very little sugar (0.02g).

Yes, it is safe to consume the seeds as they are 100% natural, sourced from high-quality plants, and do not contain any harmful chemicals. Also, they are low in cholesterol and trans fat.

NourishVitals Sunflower Raw Unroasted Seeds and NourishVitals Flax Raw Unroasted Seeds are free from any added additives, preservatives, or artificial colors. 

Yes, you can consume a handful of NourishVitals Sunflower Raw Unroasted Seeds and NourishVitals Flax Raw Unroasted Seeds daily. Do not exceed the quantity. Better consult your dietician before you include them in your diet.

Yes, vegetarians can consume these seeds as the ingredients are derived from plants and we have not used any animal-derived substances in them.

You can have the seeds plain, mix salt and lemon juice to them to spice them up, or add them to your meals. There are a number of ways in which you can experiment with these seeds to add crunch, flavor, and nutrition to your daily diet.

Yes, you can consume these seeds for breakfast. Have them plain or add them to your breakfast bowls; the choice is yours. 

These seeds are ideal to control hunger pangs in between meals, as they are highly nutritious and prevent you from indulging in unhealthy junk foods. However, be mindful of the amount you are consuming.