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Chia Roasted Seeds + Pumpkin Roasted Seeds
Why just focus on enjoying the crunch when it can help you load the body with nutrients? We are not talking about the crunchy deep-fried unhealthy foods but the NourishVitals Chia Roasted Seeds and NourishVitals Pumpkin Roasted Seeds. While the junk food gives you cholesterol, trans fat, and unhealthy carbs, these delicious seeds do not stack your body with the unwanted. The chia and pumpkin seeds take care of your health just like they do for your taste buds. We have also roasted the seeds to make them tastier. Nibble on them alone or mix them with your meals; you can’t stop drooling over their nutrition-packed nutty punch.
Why it is nutritional?
Protein
You get 4.624g of protein from 20g of NourishVitals Chia Roasted Seeds and a handsome 6.74g of protein from the same quantity of NourishVitals Pumpkin Roasted Seeds.
Dietary fiber
Each 20g of NourishVitals Chia Roasted Seeds and NourishVitals Pumpkin Roasted Seeds offer you 7.12g and 3.618g of dietary fiber, respectively.
You get vitamins B1, B2, B3, and K in NourishVitals Chia Roasted Seeds and NourishVitals Pumpkin Roasted Seeds.
Fats
While you get 4.676g of polyunsaturated fatty acids, 0.448 monounsaturated fatty acids, and 3.578g of omega-3 fatty acids in 20g of NourishVitals Chia Roasted Seeds, NourishVitals Pumpkin Roasted Seeds offer you 6.06g of polyunsaturated fatty acids and 6.018g of monounsaturated fatty acids per 20g.
Minerals
You get minerals like manganese, zinc, copper, selenium, magnesium, phosphorus, potassium, calcium, etc., in NourishVitals Chia Roasted Seeds and NourishVitals Pumpkin Roasted Seeds.
Benefits
Source of energy
Both NourishVitals Chia Roasted Seeds and NourishVitals Pumpkin Roasted Seeds help recharge your energy reservoir instantly. While NourishVitals Chia Roasted Seeds offer 103.364 kcal energy per 20g, NourishVitals Pumpkin Roasted Seeds offer 123.71 kcal energy per 20g.
100% natural and vegetarian
We have sourced the ingredients of both NourishVitals Chia Roasted Seeds and NourishVitals Pumpkin Roasted Seeds from high-quality plants, making them suitable for vegetarians.
Negligible cholesterol and sugar
You find a paltry 0.02g of sugar and cholesterol in both NourishVitals Chia Roasted Seeds and NourishVitals Pumpkin Roasted Seeds.
Minimal trans fat
The trans fat amount is even less than sugar and cholesterol. It is as low as 0.012g per 20g in NourishVitals Chia Roasted Seeds and 0.001g per 20g in NourishVitals Pumpkin Roasted Seeds.
Easy to carry
Both the products have convenient packaging to enable you to carry them while traveling. The seeds are available in zip-lock pouches.
Different ways to take ?
You can have a handful of the roasted seeds mixed together.
You can add the seeds to your breakfast bowls, cereals, fruits, etc.
You can add them to your healthy meals like veggies, salads, yogurt, buttermilk, and soups.
You can give a nutty twist to your baked food items like pizza, muffins, cakes, pancakes, and cookies by adding the seeds to their batter.
You can also sprinkle the seeds over your stir-fried dishes.
FAQs
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